Wisdom of the Bodymind: attending & befriending
Sat 19 Jun—Sun 20 Jun 2021
Increasingly, there is recognition that something is missing if we do not include a somatic body-based connection in therapy. The body is a powerful storehouse of unconscious wisdom.Through the practice of presencing and tracking, we are able to increase mindful awareness. These approaches and skills allow for emergent possibilities, more freedom, and a sense of coming home to who we really are.