Non-violence & Inclusivity: An Online Introduction to Hakomi
Sat 11 Dec—Sat 11 Dec 2021
Most of us have highly sophisticated processes that make sure that aspects of ourselves will never be seen or felt, and consequently never be understood nor included. Shutting these parts of ourselves out, and judging them inhibits our healing process. Understanding how defensive we all are when we are anticipating different feelings of vulnerability, as well as appreciating that the healing process is about inclusivity and becoming whole, in Hakomi we cultivate non-violence and embrace unity as part of creating the healing environment.